WHAT CAN I DO TO INCREASE THE SUCCESS OF MY THERAPY?
A commitment to attend the sessions, fully engage, and a strong intent to change is needed. All hypnosis is self-hypnosis. We are here to...
Read moreA commitment to attend the sessions, fully engage, and a strong intent to change is needed. All hypnosis is self-hypnosis. We are here to...
Read moreAs a courtesy at least 48 hours’ notice by phone is required if an appointment has to be rescheduled. Changes made within 48 hours of your...
Read moreYes, online sessions are conducted by Zoom and can be as equally as effective as in-person sessions. All that’s required for an online session...
Read moreThe number of sessions required varies from person to person. Although one session can be helpful we usually recommend a course of sessions to...
Read moreHypnosis might not be appropriate for a person who has a psychiatric illness, or for someone who is using drugs or alcohol.
Read moreYour therapist will help you relax in a comfortable setting. They’ll explain the process and review your goals for the session. Then, they’ll use...
Read moreHypnotherapy can improve the quality of your life by changing unwanted attitudes, perceptions, habits or behaviours. It can help with a wide and...
Read moreIt can feel similar to the feeling you experience just before you fall asleep or just before waking completely from sleep. Hypnosis is not sleep...
Read moreMYTH: It is possible to be hypnotised against your will. Anyone who actively resists attempts to induce hypnosis cannot be hypnotised. MYTH...
Read moreHypnosis is a natural, familiar state we go into many times each day. For instance, sometimes we go into this state when we’re driving...
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