WHAT CAN I DO TO INCREASE THE SUCCESS OF MY THERAPY?

A commitment to attend the sessions, fully engage, and a strong intent to change is needed.

All hypnosis is self-hypnosis. We are here to facilitate the change you want to make but ultimately the power always lies within you.

Being a proactive participant in your own healing process will most likely ensure better results.

Completing any suggested homework between sessions, such as listening to provided MP3s or other activities, will also help strengthen the process.